A boutique Pilates experience in the comfort of a home studio, or an online session in your own home.
Personalized. Intentional. Transformative.
Hi, I'm Lydia, a certified Pilates instructor and the founder of Discover Pilates.
Before starting Discover Pilates, I spent years in public education as a biology teacher and assistant principal, where I developed a passion for guiding and supporting others in their growth.
I hold a Master's degree in Education with a focus in Curriculum and Design, along with a Bachelor's degree in Biology. This background allows me to bring a thoughtful, structured, and science-based approach to every session.
My teaching is rooted in classical Pilates, emphasizing proper form, alignment, and intentional movement. Each session is carefully designed to meet you where you are — helping you build strength, improve mobility, and move with confidence.
My goal is to create a welcoming, personalized, accessible experience where you feel supported every step of the way.
Single 50 Minute Sessions
New clients only — experience personalized Pilates in a calm, private setting.
One-on-one instruction tailored to your goals, body, and pace.
Share a session with a friend while still receiving guided, personalized instruction.
Join a live online group session from the comfort of your own home.
Join a live online solo session from the comfort of your own home.
Session Packages
Designed for consistency and progress. Must be used within 60 days of purchase.
Commit to your practice with a partner. Must be used within 60 days of purchase.
Policies
Sessions are available throughout the week to fit your lifestyle. Morning, midday, or evening — I work around your schedule to ensure consistency is never a barrier to your practice.
Please book at least 48 hours in advance. Cancellations within 24 hours are non-refundable.
Online booking is coming soon. In the meantime, reach out directly and I'll get you scheduled within 24 hours.
Online booking via Acuity Scheduling coming soon. You'll be able to view availability and book directly from this page.